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Wellbeing Hot List: From family boot camps to tea you can chew

Put the boot in

No1 bootcamp has launched a four-day Family Camp at its Norfolk base (main picture). Available October 24 and 28 (over half term) and running throughout the year, adults will undergo the usual weight-loss fitness regimes, while their children (between ages 4 and 14) will attend an activity style camp led by Neat. Families are reunited in the afternoon. From £1,450 (family of three sharing, plus meals), no1bootcamp.com

Get on track

Looking to invest in an all-singing, all-dancing fitness tracker? The Fitbit Sense has an EDA sensor to detect and help manage your stress levels, plus advanced heart rate tracking technology, a new ECG app to assess your heart rhythm for signs of atrial fibrillation and an on-wrist skin temperature sensor, all powered by six+ days battery life. Pre-order for £299.99, fitbit.com

Wait for the resurrection

Probiotic skincare brand Esse has launched a Resurrect Serum that contains millions of probiotics per ml to improve barrier function and shift the skin’s microbiome to a more balanced state. Another key ingredient is extract of the Resurrection Plant, which protects against free radicals. £98, esseskincare.co.uk

Smarten up your schedule

Oro is a new personalised health and fitness app created in partnership with Loughborough University Sport’s Performance Support team — they coach Olympic athletes. There’s over 350 exercises and 600 recipes (created by Michelin-star chefs) in a ‘smart programming’ system that creates a bespoke fitness transformation programme for you. Free to download, weareoro.com

In the pink

You’ll certainly stand out on the gym floor with Scamp & Dude’s hot pink Supercharged water bottle. Featuring the brand’s signature leopard and lightning bolt print, it’s also made from food-grade stainless steel. £28, scampanddude.com

Seize the day

She Believed She Could So She Did by Sam Lacey sets out to be a modern woman’s guide to life. Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this is a celebration of female strength and courage. Available from tomorrow. £7.72, amazon.co.uk

Smoov talking

If you suffer from chafing in hot weather (or during a workout), Smoovall Skin Contact Spray is a non-toxic, non-greasy spray formula designed to prevent the soreness and irritation caused by friction. Great for nipple rub, cycling, running etc. £14.99, smoovall.co.uk

It’s tea-rrific

Nim’s edible teas are now available in loose tea boxes so you can decide on your serving size. Simply add the air-dried fruit and veg infusions to a teapot or mug of water, infuse for 5-10 minutes and drink. Once empty you can eat the fruit and veg which are packed with vitamin C and fibre. From £3.95, nimsfruitcrisps.com

Sneezy does it

Sleep Medic has launched a collection of anti-bacterial and anti-allergy duvets and pillows. Filled with fibres that actively protect against germs, they are 99.9 per cent effective against bacteria and so great for those with allergies. Single pillow, from £14.99; duvets, from £15.99, amazon.co.uk