Trends: Lockdown easing has meant new challenges — here’s how to find some direction

Dealing with anxiety The easing of restrictions hasn’t so much alleviated fears but shifted them and created new anxieties. ‘In lockdown, there was more of a universal rule, a camaraderie even, that kept our aims simple,’ says Joshua Fletcher, an anxiety psychotherapist (joshuafletcher.co.uk). ‘While it felt confining, it kept our worlds predictable. ‘Now, there’s a … Continue reading Trends: Lockdown easing has meant new challenges — here’s how to find some direction